Hey Guys, I came up with this little recipe the other day as I was trying to drink more water but was getting pretty bored for just plain water so I came up with Strawberry Water. What you will need is: >100g Frozen Strawberries >100g Frozen Bananas >20g (3) Dates […]
Estimated reading time: 41 seconds
Hey Guys The other night I went to Take That in the 3 Arena (which I still call The Point and always will!) To be honest, I am an original Take That fan from the very beginning. From being in the Take That fan club to hanging […]
Estimated reading time: 2 minutes
Hey Guys So as I said in the beginning, my blog is going to be somewhere that I can talk about anything and everything, it will really just depend on the day and how I’m feeling. It just so happens at the moment everything is body related as that’s just […]
Estimated reading time: 5 minutes
Hey Guys Just a quick little post today about meditation. I have tried to meditate for years but could never last at it, it’s actually much harder than I thought it would be but recently I was introduced to Headspace, mindfulness meditation. The website is http://www.headspace.com and there is […]
Estimated reading time: 1 minute
Hey Guys So in my first post I told you I was due to have my coccyx removed as I developed a very bad pain in it nearly 2 years ago. I just woke up one morning with the worst pain and for a few weeks i found it very […]
Estimated reading time: 3 minutes