Soulshine Retreat daily diary in Ibiza


29th April 2016

So today was my first full day at Soulshine Retreat in Ibiza. Up at 7.15am for a 7.30am yoga class with Diana until 9.30am. I must say I am finding the yoga hard to do but because there is no pressure I just do as much as I can do. Then from 9.30am to 10.30am is a delicious detox juice and breakfast which was so yummy. Follow me on snapchat to see what we had. @mariejnr 



After Breakfast we basically did whatever we liked until our time for a treatment and because mine wasn’t until after lunch I had some great space to chill in the sun and go for a small walk. 

2pm and the most delicious 3 course lunch is served. Incredible! #snapchat:mariejnr 

After lunch at 3pm I had my treatment which was a full body massage with John from Dublin. It was amazing! Very talented guy. 

Some time to chill after my massage until yoga at 5.30am with Donna. Yoga with Donna was amazing. The yoga part I found tough again but I did it and the meditation was amazing. Very deep and relaxing and of course absolutely wrecked after it but in a great way. 
Back into bed to chill until dinner at 8pm. 😄

Dinner was amazing. Butter bean burger patie and salad and desert was baked pineapple and cocoa sauce..so delicious and never feel to full or bloated after any of the meals. Sat down with everyone for chats and laughter until 11.15pm and then went to bed. 

I have to say my body is pretty sore now getting into bed but hopefully it will ease in a few days. #fibroisreallyannoying

Great day all round 

Very thankful I’m here. 

Talk soon 

Marie-ann 

xoxo 
Ps..follow me on snapchat @mariejnr 

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