Endometriosis – It’s a real pain

Hey Guys, Some people may say this is girl talk but I think its for everyone as it affects both in some way. Guys should understand what we are going through. Since been diagnoised with Endometriosis and cysts I’ve become aware of how many women suffer with it. Growing up you are always told that […]

Positivity! It ain’t easy.

Hey guys Hope you’re all well and having a good November. I just want to talk a little about staying positive all the time and how impossible it is to do that. This may turn into a rant so beware! 😜 Fibromyalgia, not only is it chronic pain but god does it fuck […]

World Mental Health Day

Hey Guys, Just a quick little post to talk about mental health. Mental health affects many people in the world for many different reasons. The reason I am talking about it is because I know how pain affects my mental health and to be honest, dealing with pain everyday from the age of 13 can […]

Dear Fibromyalgia

What I really want to say to you is F*%K OFF!!!! I am so sick and tired of you. I am sick of this invisible full body pain you cause me on a daily basis. I am sick of the extreme tiredness you cause me. I am sick of the nausea. I am sick of […]

Tips & Tricks to dealing with a bad day

Hey guys, How are you all doing? So as you know I had been doing so well in the gym and dealing with my fibromyalgia and I genuinely thought I had nearly figured it out. I thought I was getting closer to figuring out exactly what needed to be done to live a happy life […]

Getting Fit With Fibro

Hey guys, So its been around 5 and half weeks since I seriously got back into the gym and myself and my fibro are loving it so much. I know I have always said that exercise makes such a difference to fibro but the last few weeks have just confirmed that even more for me. […]

A New Way Of Living

Hey guys How have you all been? Sorry I haven’t blogged in a while but work has been crazy and I have been seriously trying to figure out how am I going to live the rest of my life dealing with pain etc…. I can’t remember if I told you this already but here’s the […]

Soulshine Retreat daily diary in Ibiza

Day 6~ leaving day~ at Soulshine Retreats in Ibiza Woke up today and could believe how quick this week went. I sat up in bed and once again tried to take in the view as it would be my last day waking up to it. Finished packing and we took a small little walk around […]

Soulshine Retreat daily diary in Ibiza

Day 5 at Soulshine Retreats in Ibiza My last day of yoga so of course I had to do it. Woke at 7am to absorb the view from my bed and then got ready to do my last morning yoga class. I really enjoyed it. Still a bit chilly as the sun hadn’t come the […]

Soulshine retreat daily diary in Ibiza

Day 4 at Soulshine Retreats in Ibiza This morning I decided not to do yoga so once again just sat up in my bed and stared at the view and all its beauty. 9.30am came and Rita had the breakfast all laid out as usual for us and of course once again breakfast was delicious […]