Day 2 at Soulshine Retreat Ibiza Woke up at 7am in a lot of pain, bloody fibro so I decided not to do the 7.30am yoga. Just sat up in bed and took in the amazing view and blogged a little. 9.30am was breakfast which was once again delicious Chia seed pudding with strawberries Lemon […]Read More Soulshine Retreats daily diary in Ibiza
Day 3 at Soulshine Retreats in Ibiza Woke up at 7am and decided to do yoga at 7.30am. It was outside on the roof which is amazing when the sun shines but at 7.30am even though the sun was out it wasn’t hitting the roof yet so it was pretty cold but still so nice […]Read More Soulshine Retreats daily diary in Ibiza
Hey Guys How have you all been? So it’s been nearly 3 weeks since my last post but to be honest I didn’t have much to talk about so wasn’t going to write a post just for the sake of it. But now I do…… Since I spoke to you last I have been making […]Read More Making a few changes!
Hey Guys So how are you all getting on with the new year resolutions? To be honest I’m not going to bad. I’m reading at least a chapter in my book every night which is a miracle for me and I’m really enjoying it. I’m trying to eat slightly healthier (as i’m sipping on […]Read More To Raw, vegan & Plant based diet or Not?
Hey Guys, HAPPY NEW YEAR EVERYONE! Well I cant believe its 03 Jan 2016….where did the last year go? Instead of making a list this year of all the things that I want to achieve and give up etc… which I mostly never complete, Ive decided that i’m going to promise myself to do things […]Read More New Year…New Starts….New beginnings…2016 Lets do our best!
When you are younger you never think of living life with pain. You haven’t a care in the world. Most of your worries are who you are friends with or doing home work or what you are going to wear to the next disco….never in my wildest dreams did I think…oh shit…. how am I going […]Read More Getting it off my chest…..Therapy Time 🙂
Hey Guys, So I just want to talk a little about staying positive and motivated during the winter months, which is the hardest thing in the world while you are fighting with Fibro everyday. The last 4 months have definitely been the hardest for me in a while. I get motivated one […]Read More Fighting the Winter bugs…
Hey Guys So last week I spoke about getting back into the swing of things well I miserably failed! Fibro is really kicking my ass the last 2 months…..but On Wednesday I finally got back to the gym and it felt great. I think its so easy to fall in to a rut and not […]Read More Finally………Back on Track!
Hey Guys So its been way too long. Between personnel things going on in my life, getting food poisoning and then a virus which had me on antibiotics, the last two months have not been good for me at all. The gym and meditation has definitely taken a back seat. I think it’s […]Read More Getting back on track isn’t easy!
Hey Guys So as I said in the beginning, my blog is going to be somewhere that I can talk about anything and everything, it will really just depend on the day and how I’m feeling. It just so happens at the moment everything is body related as that’s just where I’m at at the […]Read More Girl Talk! PMS and Periods.