Dear Fibromyalgia
What I really want to say to you is F*%K OFF!!!! I am so sick and tired of you. I am sick of this invisible full body pain you cause me on a daily basis. I am sick of the extreme tiredness you cause me. I am sick of the […]
Tips & Tricks to dealing with a bad day
Hey guys, How are you all doing? So as you know I had been doing so well in the gym and dealing with my fibromyalgia and I genuinely thought I had nearly figured it out. I thought I was getting closer to figuring out exactly what needed to be done […]
Getting Fit With Fibro
Hey guys, So its been around 5 and half weeks since I seriously got back into the gym and myself and my fibro are loving it so much. I know I have always said that exercise makes such a difference to fibro but the last few weeks have just confirmed […]
A New Way Of Living
Hey guys How have you all been? Sorry I haven’t blogged in a while but work has been crazy and I have been seriously trying to figure out how am I going to live the rest of my life dealing with pain etc…. I can’t remember if I told you […]
Soulshine Retreats in Ibiza Review
Soulshine Retreats In Ibiza Review Well what can I say….as I sit in my bed snuggled up with hot water bottle and duvet I think what a wonderful experience that was! Myself and Mum have been saying for years that we would love to do a yoga & meditation retreat […]
Soulshine Retreat daily diary in Ibiza
Day 6~ leaving day~ at Soulshine Retreats in Ibiza Woke up today and could believe how quick this week went. I sat up in bed and once again tried to take in the view as it would be my last day waking up to it. Finished packing and we took […]
Soulshine Retreat daily diary in Ibiza
Day 5 at Soulshine Retreats in Ibiza My last day of yoga so of course I had to do it. Woke at 7am to absorb the view from my bed and then got ready to do my last morning yoga class. I really enjoyed it. Still a bit chilly as […]
Making a few changes!
Hey Guys How have you all been? So it’s been nearly 3 weeks since my last post but to be honest I didn’t have much to talk about so wasn’t going to write a post just for the sake of it. But now I do…… Since I spoke to you […]
To Raw, vegan & Plant based diet or Not?
Hey Guys So how are you all getting on with the new year resolutions? To be honest I’m not going to bad. I’m reading at least a chapter in my book every night which is a miracle for me and I’m really enjoying it. I’m trying to eat slightly […]
New Year…New Starts….New beginnings…2016 Lets do our best!
Hey Guys, HAPPY NEW YEAR EVERYONE! Well I cant believe its 03 Jan 2016….where did the last year go? Instead of making a list this year of all the things that I want to achieve and give up etc… which I mostly never complete, Ive decided that i’m going to […]
Forever Sparkle Sparkle 